Behavioral Sleep Solutions
Where is this business?
34 Wall St Suite 605, Asheville, NC 28801
How can you reach them?
Phone: (828) 520-0820
Website: behavioralsleepsolutions.com
When is it open?
See weekly hours below.
From Google, checked May 2026.
Weekly hours
- Mon 10:00 am - 4:00 pm
- Tue 10:00 am - 4:00 pm
- Wed 10:00 am - 4:00 pm
- Thu 10:00 am - 4:00 pm
- Fri 10:00 am - 4:00 pm
- Sat Closed
- Sun Closed
What kind of business is it?
Mental Health Service
Helping those with sleep disorders to learn different ways to face difficult nights and stop seeing the bed as the enemy.
What does its Google listing say about the business?
Offering personalized treatment for insomnia and other sleep disorders without relying on medication. Getting a good night of sleep is crucial for our health and quality of life. Behavioral Sleep Solutions exists to create sleep success stories, using behavioral sleep medicine techniques. Together we create an individualized plan of action to change your body's response to bedtime and improve your ability to get a good night of sleep. This process goes far beyond the well known sleep hygiene techniques and looks at the deeper underpinnings of anxiety, habit, and biology that perpetuate sleep problems. Available in person in Asheville, NC and throughout North and South Carolina via telehealth.
From the business's Google listing, checked Oct 2026.
What does the listing mention?
- Wheelchair accessible entrance
- Wheelchair accessible parking
- Wheelchair accessible restroom
- Restroom
From the business's Google listing, checked Oct 2026.
Google Reviews
Erin is a very competent, relatable, and experienced therapist who specializes in sleep-related issues. As a fellow clinician, Erin has helped me better understand the critical role sleep plays in mental health—not only when sleep itself is the primary concern, but also as an underlying factor or symptom in many other struggles clients face. Her insight, knowledge, and practical approach have been incredibly valuable, and I highly recommend her to anyone looking for support in Asheville.
I jokingly say that Erin is the “sleep whisperer”. (A term I absolutely think she should copyright). Every client I have sent to her has had pretty complicated sleep issues and she has gotten those clients to a point of not needing meds and being able to get restful full nights of sleep. Highly recommend!
My 18-year-old son was really struggling with sleep - staying up late, in part because he had developed a lot of anxiety about the difficulty he had falling asleep, and then feeling exhausted and out of sync during the day. It was a terrible cycle that impacted his mood, his motivation, and overall well-being. My son found Erin extremely knowledgeable and compassionate - such a wonderful mix in a counselor. She took the time to really understand what was going on beneath the surface rather than just offering quick fixes.
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