HOT HAVEN - Sauna Studio
Sauna
Where is this business?
521 Grape Street, San Diego, CA 92101
How can you reach them?
Phone: (619) 255-0907
Website: myhothaven.com
When is it open?
See weekly hours below.
From Google, checked May 2026.
Weekly hours
- Mon 10:30 am - 7:00 pm
- Tue 10:30 am - 7:00 pm
- Wed 10:30 am - 7:00 pm
- Thu 10:30 am - 7:00 pm
- Fri 10:30 am - 5:00 pm
- Sat 10:00 am - 3:00 pm
- Sun 10:00 am - 3:00 pm
What kind of business is it?
Sauna
San Diego's Premier Sauna Studio
What does its Google listing say about the business?
Our saunas at HOT HAVEN heat your body, transforming you from the inside out. We're a private, family-owned infrared sauna and lymphatic studio in Bankers Hill, downtown San Diego — every session is 55 minutes in your own private suite. Choose the far-infrared sauna wrap or our spacious infrared cabin for a deep, drenching sweat. Our lymphatic cleanse is a relaxing, rejuvenating full-body compression session — machine-based lymphatic drainage, also called pressotherapy — that gets everything moving. Towels, water, and everything you need are provided; just show up. First session $50. HSA/FSA eligible, easy parking, and a quiet Zen Den to land in after. Come find your haven.
From the business's Google listing, checked Oct 2026.
What does the listing mention?
- Wheelchair accessible entrance
- Wheelchair accessible parking
- Wheelchair accessible restroom
- Restroom
- Restroom unisex
- Offers membership
- Lgbtq welcome
- Owned by women
- Sauna
- Takes credit card
- Takes debit card
- Takes mobile nfc
From the business's Google listing, checked Oct 2026.
Google Reviews
Best experience at Hot Haven! I’m raving about this place all over town. I will be back and back and back again!!
Sean and Sydney are amazing and have been so helpful. I highly recommend hot haven. Such a relaxing way to detox!
Amazing find on Class Pass! The infrared sauna wrap is a great way to sweat like crazy and relax. I watched Netflix to pass the time and felt like I did a full body workout afterwards. The lymphatic massage is a trip! I read someone online compare it to getting your blood pressure, and it’s pretty much that but for your arms, legs, and waist. It’s nothing like I’ve ever experienced before. I meditated through the entire session and lost track of time. Definitely recommend if you need to zone out and let your body be pampered.
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