Motive Training ATX

I’ve been fitness training with Brian C for several months and he’s been great: he pays attention to my personal goals and any physical issues and adjusts accordingly, while keeping me progressing. At his suggestion I began joining the CARS classes at Motive and really like them: the emphasis on improved mobility has been great for my various middle-aged stiffness, the rest of the crew are warm and welcoming, and the class vibe is very friendly and relaxed. Great experience!

I've had chronic neck, shoulder, and upper back pain due to an injury and have seen countless doctors for help. Brian and his team at Motive were the first to take the time to do a full body assessment where they evaluated every joint and the range of motion. Brian was the first to be able to explain to me the issues preventing healing AND help me rehab it. He went above and beyond to give me every tool to set me up for success in the future. With his help I was so humbled to discover I had no awareness of a lot of areas I had been unconsciously compensating for.

I started with Motive training because I felt like I needed to get back into shape in a safe way that I wasn’t hurting my body. I had goals that I wanted to accomplish, and I knew I was going to have to start from the beginning since it had been so long since I had been out of the gym. I started my training with Mitch and after a few sessions I was already hitting some of the goals I had for myself. I also worked with Stone, someone who was also very patient and knowledgeable with how to get me where I wanted to go safely.